Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:15 PM
✅
390kj
87rpm
42%
19mph
Friday 7/7/23 @ 12:10 AM
320kj
69rpm
44%
17mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Saturday 4/22/23 @ 12:30 AM
284kj
76rpm
38%
16mph
Tuesday 8/9/22 @ 1:29 PM
✅
376kj
82rpm
43%
19mph
Sunday 4/2/23 @ 1:43 AM
280kj
79rpm
37%
16mph
Saturday 8/14/21 @ 1:53 PM
✅
414kj
61rpm
56%
19mph
Tuesday 4/5/22 @ 11:59 PM
266kj
70rpm
40%
15mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Friday 12/6/19 @ 2:37 PM
253kj
86rpm
39%
18mph
Thursday 7/4/19 @ 3:54 PM
✅
428kj
77rpm
48%
19mph
Wednesday 8/21/19 @ 2:20 AM
385kj
79rpm
45%
19mph
Monday 2/25/19 @ 1:36 PM
✅
379kj
73rpm
47%
19mph
Friday 8/10/18 @ 2:15 AM
345kj
85rpm
41%
18mph
Sunday 1/20/19 @ 2:50 PM
✅
386kj
70rpm
49%
19mph
Thursday 1/17/19 @ 2:30 PM
368kj
83rpm
42%
18mph
Monday 6/11/18 @ 1:14 PM
363kj
69rpm
49%
18mph
Sunday 9/30/18 @ 3:49 PM
✅
421kj
78rpm
47%
19mph
Workouts
320
kj
Friday 7/7/23
280
kj
Sunday 4/2/23
266
kj
Tuesday 4/5/22
340
kj
Wednesday 1/20/21
385
kj
Wednesday 8/21/19
345
kj
Friday 8/10/18
368
kj
Thursday 1/17/19