Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Saturday 11/14/20 @ 6:13 PM
✅
485kj
87rpm
41%
18mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Monday 11/23/20 @ 7:32 PM
✅
348kj
87rpm
39%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 8:34 PM
✅
476kj
86rpm
40%
18mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Monday 4/19/21 @ 2:24 PM
✅
342kj
88rpm
40%
18mph
Monday 3/15/21 @ 3:1 AM
216kj
87rpm
39%
17mph
Thursday 5/14/20 @ 5:41 PM
✅
218kj
91rpm
38%
18mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Tuesday 11/26/19 @ 4:33 PM
✅
353kj
84rpm
41%
18mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Tuesday 10/15/19 @ 9:52 PM
236kj
87rpm
41%
18mph
Wednesday 7/10/19 @ 9:58 PM
336kj
85rpm
40%
18mph
Monday 7/1/19 @ 7:48 PM
✅
338kj
81rpm
40%
17mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Workouts
434
kj
Friday 3/10/23
478
kj
Friday 3/27/20
334
kj
Sunday 4/18/21
216
kj
Monday 3/15/21