Shake and Bake
Workouts
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Monday 7/10/23 @ 11:2 PM
259kj
84rpm
36%
16mph
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Monday 2/17/20 @ 10:13 PM
✅
343kj
87rpm
40%
18mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Monday 9/7/20 @ 4:0 PM
✅
455kj
84rpm
41%
18mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Thursday 12/19/19 @ 1:32 AM
80kj
80rpm
37%
15mph
Thursday 5/23/19 @ 2:6 AM
✅
290kj
79rpm
40%
16mph
Sunday 5/26/19 @ 3:36 PM
281kj
76rpm
41%
16mph
Workouts
454
kj
Saturday 11/19/22
427
kj
Friday 1/31/20
313
kj
Friday 3/19/21
212
kj
Thursday 11/12/20
404
kj
Monday 2/1/21
457
kj
Sunday 6/28/20