Shake and Bake
Workouts
Saturday 4/2/22 @ 3:3 PM
554kj
87rpm
43%
19mph
Friday 6/24/22 @ 11:24 AM
✅
855kj
90rpm
50%
23mph
Saturday 2/19/22 @ 8:41 PM
379kj
87rpm
42%
19mph
Monday 3/21/22 @ 11:3 AM
✅
636kj
93rpm
49%
23mph
Monday 3/14/22 @ 10:28 PM
261kj
88rpm
42%
19mph
Wednesday 3/2/22 @ 10:55 AM
✅
432kj
95rpm
49%
23mph
Thursday 7/22/21 @ 10:4 PM
616kj
90rpm
44%
20mph
Sunday 7/18/21 @ 12:12 PM
✅
885kj
92rpm
50%
23mph
Tuesday 6/22/21 @ 9:36 PM
601kj
86rpm
46%
20mph
Friday 4/30/21 @ 10:23 AM
✅
933kj
87rpm
54%
24mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Sunday 11/10/19 @ 6:40 PM
✅
926kj
87rpm
54%
23mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Saturday 4/18/20 @ 12:59 PM
✅
925kj
85rpm
54%
23mph
Saturday 4/21/18 @ 4:38 PM
606kj
82rpm
48%
20mph
Tuesday 9/10/19 @ 10:27 AM
✅
941kj
85rpm
54%
24mph
Saturday 2/1/20 @ 6:59 PM
379kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 11:7 AM
✅
712kj
83rpm
55%
23mph
Thursday 10/11/18 @ 2:31 PM
594kj
79rpm
54%
22mph
Thursday 10/11/18 @ 9:54 AM
✅
622kj
87rpm
51%
22mph
Workouts
554
kj
Saturday 4/2/22
379
kj
Saturday 2/19/22
261
kj
Monday 3/14/22
616
kj
Thursday 7/22/21
601
kj
Tuesday 6/22/21
347
kj
Friday 3/2/18
480
kj
Sunday 2/2/20
606
kj
Saturday 4/21/18
594
kj
Thursday 10/11/18