Shake and Bake
Workouts
Thursday 4/22/21 @ 10:16 AM
503kj
86rpm
47%
21mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 12/29/20 @ 3:3 PM
493kj
87rpm
46%
20mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 1/5/21 @ 2:3 PM
315kj
83rpm
47%
20mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 9/11/20 @ 9:26 PM
571kj
92rpm
47%
22mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 2/12/23 @ 3:38 PM
24kj
15rpm
34%
3mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 7/20/20 @ 12:33 PM
578kj
87rpm
49%
22mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 4/14/22 @ 3:32 PM
527kj
87rpm
48%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Tuesday 11/3/20 @ 10:57 PM
45kj
80rpm
34%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Friday 7/17/20 @ 1:49 PM
1050kj
83rpm
50%
21mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 11/25/19 @ 4:28 PM
417kj
70rpm
60%
22mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Workouts
503
kj
Thursday 4/22/21
493
kj
Tuesday 12/29/20
315
kj
Tuesday 1/5/21
571
kj
Friday 9/11/20
1050
kj
Friday 7/17/20