Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:16 PM
✅
576kj
91rpm
48%
22mph
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Saturday 1/8/22 @ 8:43 PM
✅
326kj
84rpm
47%
20mph
Friday 8/11/23 @ 11:44 AM
156kj
84rpm
35%
15mph
Monday 6/22/20 @ 2:27 PM
✅
615kj
90rpm
49%
22mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Tuesday 1/31/23 @ 3:52 PM
✅
270kj
83rpm
43%
19mph
Tuesday 1/31/23 @ 12:54 PM
139kj
81rpm
34%
14mph
Thursday 1/19/23 @ 1:12 PM
✅
267kj
89rpm
41%
19mph
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Friday 6/11/21 @ 1:18 PM
✅
484kj
91rpm
45%
20mph
Saturday 11/14/20 @ 1:37 PM
313kj
80rpm
41%
17mph
Friday 5/28/21 @ 1:30 PM
✅
467kj
91rpm
44%
20mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Sunday 5/23/21 @ 7:59 PM
✅
683kj
80rpm
50%
21mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Friday 6/5/20 @ 1:57 PM
✅
236kj
83rpm
49%
21mph
Tuesday 4/30/19 @ 11:4 AM
137kj
86rpm
38%
17mph
Monday 5/4/20 @ 1:9 PM
✅
403kj
79rpm
54%
22mph
Thursday 4/30/20 @ 1:58 PM
252kj
84rpm
43%
18mph
Workouts
319
kj
Saturday 3/14/20
156
kj
Friday 8/11/23
139
kj
Tuesday 1/31/23
154
kj
Wednesday 1/18/23
313
kj
Saturday 11/14/20
252
kj
Thursday 4/30/20