Shake and Bake
VS
Workouts
Friday 5/19/23 @ 11:51 PM
162kj
60rpm
45%
16mph
Monday 2/13/23 @ 10:3 PM
✅
234kj
87rpm
41%
18mph
Sunday 11/13/22 @ 11:9 PM
147kj
72rpm
38%
15mph
Friday 4/14/23 @ 8:12 PM
✅
270kj
80rpm
45%
19mph
Wednesday 10/26/22 @ 9:25 AM
106kj
74rpm
39%
15mph
Tuesday 4/21/20 @ 9:53 PM
✅
199kj
100rpm
41%
20mph
Monday 4/11/22 @ 11:28 PM
139kj
65rpm
40%
15mph
Friday 12/25/20 @ 8:22 PM
✅
242kj
97rpm
37%
18mph
Tuesday 3/29/22 @ 9:24 AM
155kj
61rpm
44%
15mph
Wednesday 3/24/21 @ 11:27 PM
✅
186kj
98rpm
34%
17mph
Sunday 2/27/22 @ 9:9 PM
151kj
56rpm
46%
15mph
Thursday 5/14/20 @ 7:36 PM
✅
272kj
101rpm
39%
19mph
Sunday 2/6/22 @ 7:59 PM
99kj
65rpm
35%
13mph
Saturday 2/20/21 @ 4:56 PM
✅
262kj
93rpm
40%
19mph
Monday 8/30/21 @ 8:0 PM
237kj
73rpm
40%
15mph
Saturday 2/8/20 @ 3:25 PM
✅
429kj
92rpm
42%
19mph
Sunday 7/25/21 @ 5:16 PM
310kj
73rpm
45%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
442kj
93rpm
43%
20mph
Tuesday 5/11/21 @ 3:13 PM
273kj
75rpm
41%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
397kj
93rpm
41%
19mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
106
kj
Wednesday 10/26/22
139
kj
Monday 4/11/22
155
kj
Tuesday 3/29/22
237
kj
Monday 8/30/21
310
kj
Sunday 7/25/21
273
kj
Tuesday 5/11/21