Shake and Bake

Workouts

Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
Wednesday 10/5/22 @ 9:31 AM
147kj
75rpm
37%
15mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:23 PM
✅
186kj
76rpm
40%
16mph
Monday 4/11/22 @ 11:28 PM
139kj
65rpm
40%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 4:42 PM
✅
229kj
66rpm
49%
17mph
Wednesday 1/19/22 @ 1:27 PM
155kj
69rpm
41%
15mph
30 min Mamma Mia Ride
Christine D'Ercole
Sunday 12/19/21 @ 6:28 AM
✅
303kj
78rpm
49%
20mph
Monday 1/10/22 @ 9:46 PM
128kj
75rpm
36%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 2:16 AM
✅
239kj
63rpm
50%
17mph
Sunday 10/10/21 @ 6:19 PM
86kj
80rpm
34%
14mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Wednesday 10/13/21 @ 3:54 AM
✅
138kj
78rpm
41%
17mph
Monday 7/19/21 @ 3:9 PM
109kj
75rpm
40%
16mph
20 min Holiday Ride
Denis Morton
Thursday 12/19/19 @ 3:31 AM
✅
145kj
87rpm
39%
17mph
Monday 4/12/21 @ 10:30 PM
182kj
68rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 3:57 AM
✅
226kj
77rpm
43%
17mph
Sunday 4/11/21 @ 5:33 PM
✅
179kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:32 PM
177kj
78rpm
40%
16mph
Tuesday 3/30/21 @ 10:52 PM
✅
106kj
67rpm
43%
15mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 2:20 PM
101kj
59rpm
45%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
138 kj
Sunday 9/24/23
✅ 256 kj
Sunday 11/3/19
30 min Shakira Ride
Hannah Corbin
147 kj
Wednesday 10/5/22
✅ 186 kj
Thursday 9/19/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
139 kj
Monday 4/11/22
✅ 229 kj
Friday 12/25/20
30 min Mamma Mia Ride
Christine D'Ercole
155 kj
Wednesday 1/19/22
✅ 303 kj
Sunday 12/19/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
128 kj
Monday 1/10/22
✅ 239 kj
Thursday 10/21/21
20 min Mental Health Day: Recovery Ride
Ben Alldis
86 kj
Sunday 10/10/21
✅ 138 kj
Wednesday 10/13/21
20 min Holiday Ride
Denis Morton
109 kj
Monday 7/19/21
✅ 145 kj
Thursday 12/19/19
30 min The Jess King Experience
Jess King
182 kj
Monday 4/12/21
✅ 226 kj
Friday 10/4/19
30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Sunday 4/11/21
177 kj
Thursday 1/30/20
20 min 80s Ride
Cody Rigsby
✅ 106 kj
Tuesday 3/30/21
101 kj
Monday 3/22/21