Shake and Bake
Workouts
Thursday 1/19/23 @ 5:15 PM
554kj
92rpm
47%
22mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Monday 1/9/23 @ 11:54 PM
878kj
91rpm
46%
21mph
Saturday 1/7/23 @ 12:26 PM
✅
1536kj
85rpm
61%
26mph
Thursday 12/8/22 @ 4:46 PM
858kj
91rpm
45%
21mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Sunday 11/27/22 @ 11:55 PM
708kj
93rpm
45%
21mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Saturday 12/25/21 @ 6:0 PM
220kj
91rpm
44%
20mph
Sunday 2/27/22 @ 1:12 PM
✅
407kj
78rpm
65%
26mph
Tuesday 9/21/21 @ 12:29 AM
226kj
92rpm
45%
21mph
Thursday 9/23/21 @ 9:48 AM
✅
332kj
84rpm
57%
24mph
Tuesday 9/14/21 @ 12:18 AM
225kj
95rpm
44%
21mph
Sunday 9/12/21 @ 6:21 PM
✅
290kj
83rpm
54%
23mph
Tuesday 5/11/21 @ 11:51 PM
285kj
92rpm
42%
19mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Tuesday 2/4/20 @ 1:20 AM
392kj
85rpm
42%
19mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Thursday 1/7/21 @ 1:41 AM
✅
429kj
91rpm
42%
20mph
Friday 7/31/20 @ 12:3 PM
kj
rpm
%
0mph
Workouts
554
kj
Thursday 1/19/23
878
kj
Monday 1/9/23
858
kj
Thursday 12/8/22
708
kj
Sunday 11/27/22
285
kj
Tuesday 5/11/21
392
kj
Tuesday 2/4/20