Shake and Bake

Workouts

Monday 2/14/22 @ 11:59 AM
252kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:25 PM
✅
253kj
80rpm
45%
19mph
Friday 1/4/19 @ 10:30 PM
93kj
61rpm
56%
19mph
10 min Climb Ride
Robin Arzón
Friday 9/21/18 @ 7:55 PM
✅
94kj
60rpm
57%
19mph
Tuesday 11/5/19 @ 11:59 AM
356kj
84rpm
42%
18mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 1/1/20 @ 8:56 PM
✅
361kj
95rpm
38%
18mph
Saturday 1/12/19 @ 8:8 PM
98kj
90rpm
37%
17mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 4/11/19 @ 12:55 AM
✅
139kj
90rpm
42%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
252 kj
Monday 2/14/22
✅ 253 kj
Saturday 2/12/22
10 min Climb Ride
Robin Arzón
93 kj
Friday 1/4/19
✅ 94 kj
Friday 9/21/18
45 min New Wave Ride
Christine D'Ercole
356 kj
Tuesday 11/5/19
✅ 361 kj
Wednesday 1/1/20
15 min Low Impact Ride
Christine D'Ercole
98 kj
Saturday 1/12/19
✅ 139 kj
Thursday 4/11/19