Shake and Bake
Workouts
Thursday 4/7/22 @ 11:32 AM
✅
130kj
78rpm
46%
19mph
Saturday 6/19/21 @ 1:35 PM
94kj
78rpm
40%
16mph
Tuesday 8/10/21 @ 12:7 PM
✅
256kj
94rpm
40%
19mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Saturday 5/8/21 @ 11:42 AM
455kj
84rpm
41%
18mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
Thursday 11/26/20 @ 12:57 PM
418kj
64rpm
55%
19mph
Wednesday 10/28/20 @ 11:4 AM
✅
401kj
78rpm
47%
19mph
Friday 8/14/20 @ 9:55 PM
378kj
61rpm
55%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Thursday 7/2/20 @ 9:11 PM
381kj
73rpm
48%
18mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Wednesday 6/17/20 @ 6:9 PM
72kj
66rpm
48%
17mph
Saturday 5/9/20 @ 2:50 PM
✅
142kj
73rpm
51%
19mph
Thursday 10/10/19 @ 1:9 PM
81kj
0rpm
0%
0mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
Tuesday 4/16/19 @ 9:55 AM
✅
389kj
72rpm
49%
19mph
Tuesday 4/30/19 @ 6:8 PM
237kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
455
kj
Saturday 5/8/21
418
kj
Thursday 11/26/20
381
kj
Thursday 7/2/20