Shake and Bake
VS
Workouts
Wednesday 7/19/23 @ 1:1 PM
✅
375kj
82rpm
44%
18mph
Friday 7/21/23 @ 11:36 AM
295kj
75rpm
42%
16mph
Thursday 8/18/22 @ 11:2 AM
270kj
85rpm
44%
19mph
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Monday 12/16/19 @ 12:13 PM
228kj
81rpm
43%
18mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Tuesday 12/28/21 @ 1:19 PM
261kj
91rpm
41%
19mph
Wednesday 12/8/21 @ 12:3 PM
295kj
82rpm
47%
20mph
Friday 12/25/20 @ 12:51 PM
✅
301kj
83rpm
47%
20mph
Thursday 8/19/21 @ 5:16 PM
✅
291kj
77rpm
50%
20mph
Saturday 7/10/21 @ 12:6 PM
274kj
83rpm
46%
19mph
Monday 6/28/21 @ 5:4 PM
411kj
76rpm
48%
19mph
Monday 5/24/21 @ 11:7 AM
✅
416kj
76rpm
48%
19mph
Saturday 5/29/21 @ 5:20 PM
438kj
75rpm
44%
18mph
Wednesday 2/3/21 @ 10:55 AM
✅
625kj
78rpm
50%
20mph
Sunday 5/23/21 @ 6:43 PM
552kj
77rpm
47%
19mph
Thursday 1/14/21 @ 11:29 AM
✅
582kj
80rpm
47%
19mph
Wednesday 3/25/20 @ 1:24 PM
86kj
72rpm
49%
19mph
Saturday 2/22/20 @ 11:39 AM
✅
87kj
85rpm
43%
19mph
2milehighhustle
Fairplay, CO
67
🔥
VS
ang_it_back
Omaha, NE 💗
66
Workouts
270
kj
Thursday 8/18/22
261
kj
Tuesday 12/28/21
295
kj
Wednesday 12/8/21