Shake and Bake
Workouts
Wednesday 2/17/21 @ 6:35 PM
304kj
91rpm
33%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 8/26/21 @ 5:10 PM
304kj
81rpm
40%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 1/24/21 @ 9:56 PM
412kj
84rpm
40%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 1/25/23 @ 9:27 PM
195kj
74rpm
42%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 11/7/21 @ 7:43 PM
277kj
77rpm
39%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 12/1/20 @ 1:1 AM
332kj
83rpm
40%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 9/30/20 @ 4:45 PM
211kj
86rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 5/4/21 @ 6:17 AM
206kj
51rpm
38%
10mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 3/13/21 @ 8:22 PM
303kj
83rpm
39%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Sunday 9/27/20 @ 6:27 PM
423kj
84rpm
40%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Workouts
304
kj
Thursday 8/26/21
412
kj
Sunday 1/24/21
211
kj
Wednesday 9/30/20
206
kj
Tuesday 5/4/21
303
kj
Saturday 3/13/21
423
kj
Sunday 9/27/20