Shake and Bake
Workouts
Thursday 7/6/23 @ 10:5 AM
161kj
79rpm
43%
18mph
Friday 5/26/23 @ 10:59 AM
✅
236kj
70rpm
55%
21mph
Monday 7/11/22 @ 2:56 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 12:19 AM
✅
208kj
77rpm
50%
20mph
Saturday 4/23/22 @ 2:41 PM
186kj
77rpm
47%
19mph
Tuesday 4/26/22 @ 11:10 PM
✅
255kj
68rpm
59%
22mph
Tuesday 1/25/22 @ 10:24 AM
125kj
78rpm
40%
16mph
Friday 1/21/22 @ 12:1 AM
✅
254kj
69rpm
58%
22mph
Thursday 9/16/21 @ 1:30 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:30 PM
✅
333kj
71rpm
64%
24mph
Monday 7/19/21 @ 11:55 AM
282kj
80rpm
46%
19mph
Saturday 7/17/21 @ 10:55 AM
✅
371kj
76rpm
54%
22mph
Friday 6/18/21 @ 11:9 PM
288kj
84rpm
45%
19mph
Friday 6/18/21 @ 9:46 PM
✅
437kj
72rpm
60%
23mph
Saturday 2/13/21 @ 8:16 PM
377kj
92rpm
47%
22mph
Wednesday 2/10/21 @ 12:23 AM
✅
510kj
69rpm
66%
24mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
Friday 8/7/20 @ 12:14 AM
✅
261kj
66rpm
68%
25mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Saturday 3/14/20 @ 1:52 PM
✅
650kj
72rpm
60%
23mph
Workouts
377
kj
Saturday 2/13/21