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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 6:42 PM
39
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 7/9/22 @ 1:25 PM
✅
58
kj
111
rpm
0
%
0
mph
Thursday 4/14/22 @ 4:54 PM
✅
116
kj
74
rpm
40
%
16
mph
20 min Classic Rock Ride
Christine D'Ercole
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Tuesday 1/25/22 @ 9:26 AM
113
kj
110
rpm
0
%
0
mph
Tuesday 11/30/21 @ 6:36 PM
✅
114
kj
75
rpm
38
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 1/4/22 @ 10:13 AM
103
kj
106
rpm
0
%
0
mph
Monday 3/9/20 @ 2:53 PM
✅
136
kj
93
rpm
36
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 11/11/21 @ 2:38 PM
110
kj
108
rpm
0
%
0
mph
Wednesday 8/19/20 @ 5:7 PM
72
kj
78
rpm
43
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 1/23/21 @ 4:4 PM
✅
89
kj
138
rpm
0
%
0
mph
Thursday 4/16/20 @ 12:22 PM
✅
242
kj
77
rpm
45
%
18
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
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Tuesday 1/12/21 @ 12:48 PM
160
kj
0
rpm
0
%
0
mph
Thursday 1/7/21 @ 1:12 PM
111
kj
64
rpm
42
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 8:54 PM
✅
140
kj
0
rpm
0
%
0
mph
Thursday 12/17/20 @ 6:23 PM
✅
134
kj
69
rpm
45
%
17
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 12/2/20 @ 12:29 PM
kj
rpm
%
0
mph
Tuesday 9/8/20 @ 6:29 PM
✅
210
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/8/20 @ 4:45 PM
kj
rpm
%
0
mph
Wednesday 2/19/20 @ 4:2 PM
✅
302
kj
80
rpm
35
%
15
mph
60 min Rock Ride
Christine D'Ercole
View Class
Share
Saturday 8/29/20 @ 12:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
39
kj
Wednesday 4/21/21
✅
58
kj
Saturday 7/9/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Thursday 4/14/22
113
kj
Tuesday 1/25/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Tuesday 11/30/21
103
kj
Tuesday 1/4/22
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Monday 3/9/20
110
kj
Thursday 11/11/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
72
kj
Wednesday 8/19/20
✅
89
kj
Saturday 1/23/21
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Thursday 4/16/20
160
kj
Tuesday 1/12/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
111
kj
Thursday 1/7/21
✅
140
kj
Thursday 1/7/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Thursday 12/17/20
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Tuesday 9/8/20
kj
Tuesday 9/8/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Wednesday 2/19/20
kj
Saturday 8/29/20
Previous Workouts
Next Workouts