Shake and Bake
Workouts
Monday 12/26/22 @ 1:57 PM
397kj
83rpm
44%
19mph
Wednesday 1/6/21 @ 1:4 AM
✅
514kj
78rpm
51%
21mph
Thursday 11/4/21 @ 11:53 AM
365kj
84rpm
41%
18mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Saturday 4/1/23 @ 12:55 PM
263kj
91rpm
40%
19mph
Friday 3/10/23 @ 7:3 PM
✅
284kj
85rpm
44%
19mph
Thursday 1/26/23 @ 1:10 PM
400kj
87rpm
42%
19mph
Saturday 1/21/23 @ 4:4 PM
✅
451kj
77rpm
48%
20mph
Wednesday 9/28/22 @ 12:10 PM
447kj
90rpm
43%
20mph
Monday 11/30/20 @ 1:0 PM
✅
525kj
84rpm
48%
21mph
Monday 9/26/22 @ 12:21 PM
✅
436kj
82rpm
46%
19mph
Saturday 11/28/20 @ 4:42 PM
347kj
84rpm
46%
20mph
Wednesday 8/31/22 @ 12:24 PM
394kj
86rpm
43%
19mph
Thursday 8/18/22 @ 11:21 PM
✅
484kj
78rpm
50%
20mph
Saturday 8/20/22 @ 12:54 PM
✅
544kj
90rpm
42%
19mph
Sunday 8/14/22 @ 6:4 PM
522kj
81rpm
44%
19mph
Monday 2/15/21 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 3:2 AM
✅
206kj
77rpm
49%
20mph
Monday 3/22/21 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 1:30 PM
✅
121kj
90rpm
46%
21mph
Workouts
397
kj
Monday 12/26/22
263
kj
Saturday 4/1/23
400
kj
Thursday 1/26/23
394
kj
Wednesday 8/31/22
522
kj
Sunday 8/14/22