Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 6:27 PM
✅
144kj
69rpm
60%
23mph
Thursday 10/6/22 @ 9:8 AM
87kj
72rpm
48%
18mph
Friday 8/25/23 @ 11:45 AM
✅
267kj
87rpm
45%
20mph
Friday 3/19/21 @ 11:37 AM
176kj
89rpm
42%
18mph
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Saturday 1/30/21 @ 12:56 PM
508kj
92rpm
40%
19mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Tuesday 12/3/19 @ 5:55 PM
405kj
96rpm
39%
19mph
Monday 5/30/22 @ 4:40 PM
✅
487kj
93rpm
53%
24mph
Wednesday 4/14/21 @ 9:54 AM
222kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 11:51 AM
45kj
88rpm
40%
18mph
Monday 7/26/21 @ 9:9 PM
✅
54kj
83rpm
36%
16mph
Wednesday 5/5/21 @ 12:28 AM
✅
416kj
93rpm
49%
22mph
Friday 1/15/21 @ 1:43 PM
258kj
88rpm
42%
18mph
Thursday 3/25/21 @ 12:25 AM
✅
623kj
93rpm
49%
22mph
Tuesday 11/24/20 @ 10:47 AM
371kj
91rpm
40%
18mph
Saturday 1/2/21 @ 12:26 PM
✅
493kj
93rpm
46%
21mph
Friday 2/14/20 @ 10:25 AM
426kj
92rpm
42%
19mph
Wednesday 9/2/20 @ 11:29 AM
✅
328kj
88rpm
46%
20mph
Monday 12/28/20 @ 11:27 PM
246kj
90rpm
40%
18mph
2bthebesticanb
Odessa, TX
229
🔥
VS
spindoctorj15
Indiana
24
Workouts
508
kj
Saturday 1/30/21
405
kj
Tuesday 12/3/19
371
kj
Tuesday 11/24/20
246
kj
Monday 12/28/20