Shake and Bake
Workouts
Sunday 7/2/23 @ 2:35 PM
397kj
72rpm
48%
19mph
Sunday 7/2/23 @ 12:53 AM
✅
664kj
87rpm
53%
24mph
Wednesday 7/13/22 @ 11:34 AM
389kj
78rpm
43%
18mph
Sunday 6/28/20 @ 3:0 PM
✅
782kj
82rpm
58%
25mph
Saturday 3/26/22 @ 3:52 PM
531kj
76rpm
45%
18mph
Saturday 5/1/21 @ 2:59 PM
✅
1039kj
81rpm
58%
24mph
Saturday 11/23/19 @ 1:18 PM
467kj
79rpm
43%
18mph
Saturday 6/27/20 @ 2:1 PM
✅
1272kj
84rpm
62%
26mph
Saturday 9/12/20 @ 12:32 PM
454kj
79rpm
42%
18mph
Saturday 7/25/20 @ 11:59 AM
✅
881kj
77rpm
55%
22mph
Wednesday 7/1/20 @ 12:0 PM
485kj
76rpm
43%
18mph
Saturday 2/15/20 @ 5:41 PM
✅
1148kj
94rpm
54%
25mph
Monday 5/18/20 @ 4:43 PM
219kj
77rpm
42%
17mph
Monday 5/18/20 @ 5:58 PM
✅
541kj
81rpm
59%
25mph
Saturday 5/2/20 @ 2:4 PM
187kj
62rpm
48%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
583kj
84rpm
59%
25mph
Wednesday 7/17/19 @ 11:18 PM
42kj
63rpm
34%
13mph
Friday 7/19/19 @ 8:55 PM
✅
66kj
67rpm
45%
17mph
Thursday 6/13/19 @ 11:47 PM
151kj
74rpm
37%
15mph
Friday 6/14/19 @ 11:31 PM
✅
466kj
70rpm
62%
23mph
Workouts
531
kj
Saturday 3/26/22
467
kj
Saturday 11/23/19
454
kj
Saturday 9/12/20
187
kj
Saturday 5/2/20