Shake and Bake
Workouts
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Sunday 1/28/24 @ 3:39 PM
350kj
77rpm
43%
18mph
Thursday 1/25/24 @ 1:16 PM
✅
351kj
85rpm
41%
18mph
Sunday 8/13/23 @ 2:46 PM
✅
362kj
68rpm
48%
18mph
Sunday 8/6/23 @ 1:57 PM
357kj
80rpm
43%
18mph
Sunday 6/12/22 @ 2:46 PM
✅
535kj
79rpm
45%
19mph
Saturday 8/21/21 @ 4:11 PM
488kj
87rpm
41%
18mph
Friday 11/5/21 @ 11:10 AM
kj
rpm
%
0mph
Friday 11/5/21 @ 11:47 PM
✅
128kj
79rpm
45%
19mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
247kj
89rpm
40%
18mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Sunday 2/21/21 @ 6:14 PM
533kj
83rpm
44%
19mph
Monday 11/16/20 @ 3:7 PM
364kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 1:6 PM
✅
368kj
88rpm
41%
18mph
Saturday 10/31/20 @ 12:46 PM
135kj
78rpm
39%
16mph
Friday 8/16/19 @ 11:59 PM
✅
155kj
88rpm
39%
17mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Saturday 7/13/19 @ 4:36 PM
469kj
85rpm
41%
18mph
Workouts
707
kj
Saturday 11/9/19
350
kj
Sunday 1/28/24
488
kj
Saturday 8/21/21
238
kj
Friday 5/7/21
364
kj
Monday 11/16/20
135
kj
Saturday 10/31/20
469
kj
Saturday 7/13/19