Shake and Bake
Workouts
Tuesday 6/1/21 @ 9:40 PM
431kj
75rpm
46%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Monday 7/11/22 @ 11:45 AM
409kj
77rpm
45%
18mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Friday 11/5/21 @ 11:10 AM
kj
rpm
%
0mph
Friday 11/26/21 @ 9:44 PM
✅
144kj
71rpm
52%
19mph
Wednesday 3/24/21 @ 10:16 PM
358kj
76rpm
44%
18mph
Sunday 8/18/19 @ 4:47 PM
✅
663kj
76rpm
58%
23mph
Saturday 2/29/20 @ 5:42 PM
776kj
86rpm
50%
22mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Saturday 1/30/21 @ 12:56 PM
510kj
81rpm
44%
19mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Friday 11/20/20 @ 12:4 AM
501kj
80rpm
44%
18mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Saturday 7/18/20 @ 11:23 AM
643kj
72rpm
43%
17mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Sunday 12/1/19 @ 1:22 PM
509kj
81rpm
43%
18mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Workouts
358
kj
Wednesday 3/24/21
510
kj
Saturday 1/30/21
501
kj
Friday 11/20/20
643
kj
Saturday 7/18/20
329
kj
Monday 5/11/20
509
kj
Sunday 12/1/19