Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Saturday 1/18/20 @ 5:54 PM
420kj
84rpm
40%
17mph
Saturday 9/23/23 @ 1:41 PM
✅
503kj
76rpm
45%
18mph
Tuesday 6/20/23 @ 8:40 PM
408kj
87rpm
38%
17mph
Wednesday 4/6/22 @ 2:39 PM
✅
393kj
81rpm
44%
19mph
Saturday 1/29/22 @ 9:32 PM
311kj
94rpm
37%
17mph
Sunday 10/24/21 @ 12:33 PM
✅
354kj
74rpm
43%
17mph
Monday 7/19/21 @ 8:26 PM
334kj
88rpm
39%
17mph
Saturday 5/9/20 @ 11:23 PM
✅
210kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 2:45 AM
167kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 12:20 AM
✅
483kj
79rpm
49%
20mph
Tuesday 1/21/20 @ 10:50 PM
320kj
90rpm
38%
17mph
Wednesday 10/9/19 @ 9:34 PM
✅
220kj
79rpm
50%
21mph
Thursday 8/23/18 @ 5:58 PM
168kj
82rpm
44%
19mph
Saturday 6/8/19 @ 12:11 PM
314kj
77rpm
37%
15mph
Monday 8/26/19 @ 10:26 PM
✅
448kj
89rpm
39%
18mph
Tuesday 6/25/19 @ 9:27 PM
242kj
78rpm
34%
15mph
Monday 6/24/19 @ 9:13 PM
✅
273kj
88rpm
36%
16mph
Thursday 6/6/19 @ 11:53 PM
140kj
83rpm
32%
14mph
Wednesday 5/22/19 @ 9:45 PM
✅
201kj
98rpm
35%
17mph
Workouts
420
kj
Saturday 1/18/20
408
kj
Tuesday 6/20/23
311
kj
Saturday 1/29/22
167
kj
Tuesday 1/28/20
320
kj
Tuesday 1/21/20
314
kj
Saturday 6/8/19
140
kj
Thursday 6/6/19