Shake and Bake
Workouts
Tuesday 6/6/23 @ 3:8 PM
343kj
62rpm
42%
14mph
Saturday 5/27/23 @ 3:22 PM
✅
532kj
81rpm
50%
21mph
Saturday 3/11/23 @ 2:16 PM
532kj
79rpm
45%
19mph
Sunday 12/27/20 @ 4:19 PM
✅
796kj
86rpm
51%
22mph
Thursday 12/8/22 @ 12:0 PM
397kj
78rpm
44%
18mph
Tuesday 11/24/20 @ 9:51 PM
✅
573kj
84rpm
51%
22mph
Saturday 11/20/21 @ 2:1 PM
505kj
80rpm
40%
17mph
Sunday 5/31/20 @ 9:30 PM
✅
690kj
89rpm
47%
21mph
Saturday 9/11/21 @ 1:0 PM
790kj
77rpm
46%
19mph
Tuesday 9/14/21 @ 1:39 PM
✅
1186kj
79rpm
53%
22mph
Sunday 12/13/20 @ 3:1 PM
332kj
78rpm
42%
17mph
Sunday 4/19/20 @ 3:44 PM
✅
374kj
82rpm
44%
18mph
Thursday 11/12/20 @ 12:33 AM
220kj
80rpm
41%
17mph
Monday 11/9/20 @ 3:43 PM
✅
347kj
84rpm
49%
21mph
Saturday 7/27/19 @ 4:35 PM
484kj
82rpm
41%
18mph
Thursday 10/8/20 @ 5:10 PM
✅
806kj
84rpm
51%
22mph
Saturday 1/4/20 @ 5:57 PM
873kj
80rpm
50%
21mph
Tuesday 7/28/20 @ 2:4 PM
✅
1134kj
84rpm
50%
22mph
Monday 6/8/20 @ 11:8 AM
327kj
77rpm
41%
17mph
Monday 6/8/20 @ 3:58 PM
✅
522kj
88rpm
47%
21mph
Workouts
343
kj
Tuesday 6/6/23
532
kj
Saturday 3/11/23
505
kj
Saturday 11/20/21
790
kj
Saturday 9/11/21
332
kj
Sunday 12/13/20
220
kj
Thursday 11/12/20
873
kj
Saturday 1/4/20