Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:53 PM
✅
372kj
77rpm
44%
18mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Saturday 6/12/21 @ 10:34 AM
✅
525kj
76rpm
46%
19mph
Saturday 10/5/19 @ 11:22 PM
443kj
78rpm
43%
18mph
Thursday 4/28/22 @ 3:57 PM
✅
380kj
77rpm
43%
18mph
Tuesday 8/18/20 @ 7:30 PM
296kj
64rpm
42%
14mph
Wednesday 5/26/21 @ 9:42 PM
✅
523kj
78rpm
44%
18mph
Thursday 4/23/20 @ 8:40 PM
417kj
73rpm
42%
17mph
Thursday 11/26/20 @ 12:10 AM
✅
171kj
70rpm
47%
17mph
Saturday 2/6/21 @ 10:58 PM
144kj
62rpm
47%
15mph
Sunday 11/24/19 @ 1:34 PM
✅
330kj
83rpm
38%
17mph
Sunday 11/24/19 @ 11:37 PM
298kj
71rpm
43%
16mph
Wednesday 4/1/20 @ 11:17 AM
✅
361kj
80rpm
42%
18mph
Wednesday 4/1/20 @ 10:38 PM
327kj
76rpm
43%
17mph
Wednesday 2/19/20 @ 10:43 PM
✅
511kj
84rpm
47%
21mph
Wednesday 12/11/19 @ 1:47 AM
316kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 10:49 PM
✅
512kj
81rpm
49%
21mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Tuesday 6/11/19 @ 11:25 PM
255kj
73rpm
39%
15mph
Monday 6/10/19 @ 10:34 PM
✅
328kj
70rpm
44%
17mph
Workouts
321
kj
Thursday 11/21/19
443
kj
Saturday 10/5/19
296
kj
Tuesday 8/18/20
316
kj
Wednesday 12/11/19
321
kj
Wednesday 1/22/20