Shake and Bake
Workouts
Thursday 2/8/24 @ 2:43 PM
381kj
81rpm
43%
18mph
Tuesday 1/25/22 @ 12:55 AM
✅
630kj
65rpm
72%
23mph
Tuesday 1/16/24 @ 3:28 PM
382kj
79rpm
44%
19mph
Saturday 7/24/21 @ 1:38 PM
✅
497kj
63rpm
63%
22mph
Wednesday 7/6/22 @ 12:2 PM
383kj
80rpm
43%
18mph
Tuesday 6/9/20 @ 11:43 PM
✅
603kj
75rpm
56%
22mph
Saturday 5/7/22 @ 2:54 PM
511kj
77rpm
45%
18mph
Wednesday 12/22/21 @ 2:48 PM
✅
815kj
66rpm
66%
22mph
Saturday 4/30/22 @ 11:56 AM
757kj
78rpm
45%
18mph
Sunday 3/13/22 @ 5:24 PM
✅
1040kj
66rpm
75%
21mph
Friday 7/16/21 @ 12:21 PM
381kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 12:3 AM
✅
547kj
68rpm
58%
21mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Monday 6/29/20 @ 10:30 PM
✅
599kj
74rpm
56%
22mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Monday 7/1/19 @ 8:3 PM
✅
827kj
71rpm
59%
22mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Friday 2/7/20 @ 12:52 AM
✅
576kj
70rpm
58%
22mph
Friday 12/20/19 @ 3:35 PM
262kj
89rpm
53%
24mph
Friday 12/28/18 @ 4:27 PM
✅
290kj
63rpm
65%
23mph
Workouts
381
kj
Thursday 2/8/24
382
kj
Tuesday 1/16/24
511
kj
Saturday 5/7/22
757
kj
Saturday 4/30/22
381
kj
Friday 7/16/21
315
kj
Wednesday 9/16/20