Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Wednesday 7/15/20 @ 11:22 AM
373kj
89rpm
36%
16mph
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Thursday 2/6/20 @ 1:3 AM
215kj
85rpm
33%
15mph
Tuesday 2/28/23 @ 12:24 PM
✅
362kj
78rpm
43%
18mph
Monday 5/10/21 @ 10:0 PM
304kj
84rpm
39%
17mph
Sunday 12/13/20 @ 3:1 PM
✅
332kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 9:30 PM
297kj
83rpm
38%
17mph
Sunday 10/24/21 @ 12:33 PM
✅
354kj
74rpm
43%
17mph
Tuesday 10/26/21 @ 5:34 PM
302kj
84rpm
38%
16mph
Monday 9/27/21 @ 9:47 PM
✅
401kj
84rpm
43%
19mph
Wednesday 9/29/21 @ 1:34 PM
297kj
84rpm
38%
17mph
Thursday 2/11/21 @ 11:17 PM
✅
207kj
80rpm
40%
17mph
Sunday 6/28/20 @ 8:15 PM
168kj
93rpm
34%
16mph
Tuesday 6/25/19 @ 9:27 PM
242kj
78rpm
34%
15mph
Thursday 4/30/20 @ 2:11 PM
✅
278kj
89rpm
36%
16mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Friday 3/6/20 @ 2:18 PM
217kj
86rpm
34%
15mph
Tuesday 10/8/19 @ 9:44 PM
✅
249kj
78rpm
44%
18mph
Friday 2/7/20 @ 12:53 AM
142kj
89rpm
32%
15mph
Workouts
373
kj
Wednesday 7/15/20
304
kj
Monday 5/10/21
297
kj
Wednesday 5/12/21
297
kj
Wednesday 9/29/21
168
kj
Sunday 6/28/20
217
kj
Friday 3/6/20