Shake and Bake
VS
Workouts
Monday 11/13/23 @ 5:17 PM
kj
rpm
%
0mph
Monday 11/13/23 @ 2:3 PM
✅
300kj
76rpm
49%
20mph
Friday 4/30/21 @ 2:59 PM
277kj
79rpm
47%
19mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Wednesday 10/7/20 @ 3:37 PM
306kj
70rpm
53%
20mph
Monday 10/5/20 @ 4:6 PM
✅
311kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 3:5 PM
✅
335kj
85rpm
48%
21mph
Monday 6/29/20 @ 8:23 PM
275kj
83rpm
45%
19mph
Thursday 6/25/20 @ 2:48 PM
477kj
70rpm
52%
19mph
Monday 3/23/20 @ 11:59 AM
✅
478kj
79rpm
49%
20mph
Wednesday 3/25/20 @ 1:52 PM
551kj
75rpm
51%
20mph
Sunday 3/8/20 @ 2:0 PM
✅
581kj
76rpm
49%
20mph
Monday 6/17/19 @ 2:18 PM
✅
343kj
77rpm
52%
21mph
Tuesday 12/3/19 @ 2:8 PM
307kj
74rpm
52%
20mph
Sunday 10/6/19 @ 4:11 PM
184kj
70rpm
52%
20mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Monday 11/26/18 @ 3:19 PM
✅
519kj
81rpm
50%
21mph
Thursday 11/22/18 @ 3:29 PM
449kj
81rpm
48%
20mph
Sunday 10/28/18 @ 1:53 PM
✅
705kj
80rpm
51%
21mph
Sunday 10/28/18 @ 1:59 PM
644kj
81rpm
49%
20mph
2adaykymmi
my happy place
146
VS
3kings1queen
👑👑👑👑
157
🔥
Workouts
644
kj
Sunday 10/28/18