Shake and Bake
Workouts
Tuesday 6/21/22 @ 3:11 PM
444kj
89rpm
38%
18mph
Saturday 4/2/22 @ 11:58 AM
✅
507kj
84rpm
43%
19mph
Monday 8/21/23 @ 9:53 PM
328kj
93rpm
37%
18mph
Saturday 3/19/22 @ 12:10 PM
✅
378kj
84rpm
43%
19mph
Thursday 11/3/22 @ 1:14 PM
333kj
87rpm
39%
17mph
Monday 6/27/22 @ 9:9 AM
✅
358kj
77rpm
44%
18mph
Friday 4/22/22 @ 2:22 PM
325kj
86rpm
39%
17mph
Friday 4/15/22 @ 12:13 PM
✅
387kj
81rpm
44%
19mph
Tuesday 3/15/22 @ 1:36 PM
427kj
90rpm
38%
17mph
Sunday 3/13/22 @ 12:30 PM
✅
496kj
85rpm
42%
18mph
Tuesday 12/14/21 @ 3:53 PM
335kj
89rpm
38%
17mph
Friday 12/17/21 @ 9:40 AM
✅
384kj
83rpm
43%
18mph
Thursday 5/26/22 @ 2:19 PM
348kj
86rpm
40%
18mph
Tuesday 3/8/22 @ 10:4 AM
✅
389kj
81rpm
45%
19mph
Saturday 3/12/22 @ 2:15 PM
310kj
89rpm
37%
17mph
Monday 3/14/22 @ 9:10 AM
✅
367kj
83rpm
42%
18mph
Saturday 12/4/21 @ 8:59 PM
433kj
90rpm
38%
17mph
Saturday 12/4/21 @ 12:57 PM
✅
489kj
89rpm
41%
18mph
Thursday 11/4/21 @ 11:47 AM
303kj
82rpm
37%
16mph
Saturday 11/6/21 @ 12:1 PM
✅
351kj
87rpm
39%
17mph
Workouts
444
kj
Tuesday 6/21/22
328
kj
Monday 8/21/23
427
kj
Tuesday 3/15/22
310
kj
Saturday 3/12/22
433
kj
Saturday 12/4/21
303
kj
Thursday 11/4/21