Shake and Bake
Workouts
Tuesday 11/14/23 @ 2:55 PM
424kj
88rpm
38%
17mph
Saturday 8/1/20 @ 2:57 PM
✅
670kj
84rpm
48%
21mph
Tuesday 1/3/23 @ 8:13 PM
313kj
84rpm
39%
17mph
Friday 8/27/21 @ 9:58 PM
✅
452kj
85rpm
46%
20mph
Tuesday 9/26/23 @ 2:49 PM
324kj
88rpm
37%
17mph
Saturday 10/30/21 @ 7:43 PM
✅
450kj
85rpm
45%
20mph
Monday 8/21/23 @ 9:53 PM
328kj
93rpm
37%
18mph
Thursday 2/24/22 @ 12:16 AM
✅
450kj
87rpm
45%
20mph
Tuesday 7/18/23 @ 4:31 PM
314kj
93rpm
36%
17mph
Thursday 1/26/23 @ 10:53 PM
✅
413kj
83rpm
44%
19mph
Thursday 10/6/22 @ 4:51 PM
✅
437kj
87rpm
38%
17mph
Sunday 1/29/23 @ 1:18 PM
426kj
79rpm
41%
17mph
Thursday 5/26/22 @ 2:19 PM
348kj
86rpm
40%
18mph
Saturday 11/13/21 @ 4:41 PM
✅
465kj
83rpm
47%
20mph
Sunday 8/1/21 @ 12:54 PM
206kj
90rpm
37%
17mph
Monday 8/2/21 @ 6:53 PM
✅
291kj
90rpm
43%
20mph
Saturday 12/4/21 @ 8:59 PM
433kj
90rpm
38%
17mph
Saturday 12/11/21 @ 5:58 PM
✅
613kj
87rpm
45%
20mph
Friday 10/29/21 @ 5:24 PM
297kj
85rpm
38%
16mph
Saturday 11/6/21 @ 6:41 PM
✅
435kj
84rpm
45%
19mph
Workouts
313
kj
Tuesday 1/3/23
328
kj
Monday 8/21/23
314
kj
Tuesday 7/18/23
426
kj
Sunday 1/29/23
206
kj
Sunday 8/1/21
433
kj
Saturday 12/4/21