Shake and Bake
Workouts
Saturday 9/3/22 @ 3:21 PM
299kj
83rpm
39%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 7/17/22 @ 1:46 PM
195kj
85rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 9/27/21 @ 7:30 PM
301kj
88rpm
38%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 1/7/24 @ 5:1 PM
187kj
77rpm
41%
16mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Sunday 9/10/23 @ 4:30 PM
326kj
84rpm
40%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 2/24/22 @ 3:35 PM
325kj
89rpm
38%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 3/9/23 @ 4:46 PM
404kj
91rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 6/24/21 @ 8:50 PM
323kj
84rpm
39%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Friday 6/17/22 @ 5:4 PM
219kj
90rpm
38%
17mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 4/5/21 @ 5:57 PM
17kj
84rpm
30%
13mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Workouts
299
kj
Saturday 9/3/22
195
kj
Sunday 7/17/22
301
kj
Monday 9/27/21
187
kj
Sunday 1/7/24
326
kj
Sunday 9/10/23
404
kj
Thursday 3/9/23
323
kj
Thursday 6/24/21
219
kj
Friday 6/17/22