Shake and Bake
Workouts
Monday 11/30/20 @ 1:21 AM
420kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 6:7 PM
✅
681kj
84rpm
48%
21mph
Sunday 5/3/20 @ 1:55 PM
168kj
81rpm
37%
16mph
Tuesday 4/28/20 @ 7:47 PM
✅
284kj
84rpm
45%
19mph
Wednesday 1/27/21 @ 4:47 PM
312kj
86rpm
39%
17mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Sunday 5/16/21 @ 10:43 PM
418kj
85rpm
39%
17mph
Saturday 5/15/21 @ 11:43 AM
✅
651kj
80rpm
49%
20mph
Monday 11/30/20 @ 2:21 AM
184kj
86rpm
37%
16mph
Thursday 11/26/20 @ 6:5 PM
✅
304kj
83rpm
46%
20mph
Saturday 1/23/21 @ 8:19 PM
382kj
84rpm
38%
16mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Sunday 6/7/20 @ 7:1 PM
375kj
83rpm
39%
16mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Saturday 5/30/20 @ 9:5 PM
203kj
84rpm
40%
17mph
Wednesday 10/9/19 @ 1:38 PM
✅
339kj
82rpm
50%
21mph
Saturday 5/2/20 @ 1:1 PM
359kj
88rpm
36%
16mph
Saturday 5/2/20 @ 3:58 PM
✅
653kj
85rpm
47%
20mph
Tuesday 4/14/20 @ 8:35 PM
256kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Workouts
168
kj
Sunday 5/3/20
312
kj
Wednesday 1/27/21
418
kj
Sunday 5/16/21
184
kj
Monday 11/30/20
382
kj
Saturday 1/23/21
375
kj
Sunday 6/7/20