Shake and Bake
Workouts
Wednesday 3/23/22 @ 8:1 PM
266kj
81rpm
38%
16mph
Thursday 3/24/22 @ 9:55 PM
✅
338kj
79rpm
43%
18mph
Wednesday 2/9/22 @ 11:3 PM
153kj
82rpm
36%
15mph
Monday 1/31/22 @ 10:31 PM
✅
230kj
80rpm
42%
18mph
Monday 7/27/20 @ 1:15 AM
185kj
96rpm
34%
16mph
Tuesday 6/23/20 @ 9:24 PM
✅
207kj
93rpm
37%
17mph
Saturday 1/23/21 @ 8:19 PM
382kj
84rpm
38%
16mph
Friday 1/22/21 @ 10:12 PM
✅
469kj
85rpm
41%
18mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Monday 11/30/20 @ 10:14 PM
✅
337kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 2:49 PM
169kj
84rpm
37%
16mph
Friday 11/13/20 @ 10:31 PM
✅
231kj
81rpm
43%
18mph
Saturday 9/26/20 @ 2:24 PM
371kj
85rpm
37%
16mph
Saturday 8/8/20 @ 11:57 AM
✅
508kj
84rpm
43%
19mph
Tuesday 6/2/20 @ 10:36 AM
264kj
92rpm
34%
16mph
Wednesday 6/3/20 @ 8:52 PM
✅
361kj
91rpm
39%
18mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Thursday 8/27/20 @ 8:55 PM
✅
442kj
78rpm
42%
17mph
Friday 5/8/20 @ 4:6 PM
179kj
81rpm
38%
16mph
Friday 6/12/20 @ 9:19 PM
✅
242kj
81rpm
43%
18mph
Workouts
266
kj
Wednesday 3/23/22
185
kj
Monday 7/27/20
382
kj
Saturday 1/23/21
169
kj
Tuesday 5/12/20
371
kj
Saturday 9/26/20
264
kj
Tuesday 6/2/20
365
kj
Sunday 8/30/20
179
kj
Friday 5/8/20