Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:22 AM
373kj
89rpm
36%
16mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Thursday 2/6/20 @ 1:3 AM
215kj
85rpm
33%
15mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Wednesday 9/29/21 @ 1:34 PM
297kj
84rpm
38%
17mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Monday 5/10/21 @ 10:0 PM
304kj
84rpm
39%
17mph
Wednesday 2/22/23 @ 10:29 PM
✅
484kj
94rpm
43%
20mph
Wednesday 5/12/21 @ 9:30 PM
297kj
83rpm
38%
17mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Tuesday 10/26/21 @ 5:34 PM
302kj
84rpm
38%
16mph
Monday 10/25/21 @ 9:5 PM
✅
419kj
85rpm
44%
19mph
Sunday 6/28/20 @ 8:15 PM
168kj
93rpm
34%
16mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Thursday 6/17/21 @ 10:3 PM
301kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 8:55 PM
✅
437kj
82rpm
47%
19mph
Wednesday 11/11/20 @ 11:53 PM
300kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Tuesday 6/9/20 @ 12:24 AM
300kj
87rpm
38%
17mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Workouts
373
kj
Wednesday 7/15/20
297
kj
Wednesday 9/29/21
304
kj
Monday 5/10/21
297
kj
Wednesday 5/12/21
168
kj
Sunday 6/28/20
301
kj
Thursday 6/17/21
300
kj
Wednesday 11/11/20