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Shake and Bake
1spinlovingal
Colorado
53
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 6:27 PM
✅
45
kj
78
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 1/26/23 @ 11:46 PM
44
kj
69
rpm
38
%
14
mph
Monday 7/19/21 @ 10:46 AM
118
kj
77
rpm
39
%
16
mph
20 min EDM Ride
Emma Lovewell
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Thursday 7/15/21 @ 9:31 PM
✅
134
kj
71
rpm
44
%
17
mph
Thursday 6/10/21 @ 7:54 PM
48
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Jess King
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Thursday 6/10/21 @ 11:47 PM
✅
55
kj
71
rpm
40
%
15
mph
Friday 4/9/21 @ 2:32 PM
164
kj
81
rpm
37
%
15
mph
30 min 80s Ride
Denis Morton
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Thursday 4/8/21 @ 11:28 PM
✅
255
kj
73
rpm
49
%
19
mph
Tuesday 4/6/21 @ 10:55 AM
113
kj
80
rpm
37
%
15
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Sunday 4/4/21 @ 1:39 PM
✅
171
kj
74
rpm
48
%
18
mph
Monday 3/22/21 @ 1:22 PM
99
kj
79
rpm
36
%
15
mph
20 min 80s Ride
Matt Wilpers
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Friday 3/19/21 @ 7:36 PM
✅
112
kj
75
rpm
40
%
16
mph
Saturday 3/20/21 @ 6:31 PM
✅
119
kj
73
rpm
40
%
16
mph
20 min EDM Ride
Emma Lovewell
View Class
Share
Friday 3/19/21 @ 12:12 AM
118
kj
63
rpm
46
%
16
mph
Tuesday 2/9/21 @ 10:29 AM
78
kj
78
rpm
32
%
13
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Sunday 2/14/21 @ 3:23 PM
✅
129
kj
78
rpm
41
%
16
mph
Saturday 11/7/20 @ 5:12 PM
138
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/6/20 @ 11:48 PM
✅
205
kj
69
rpm
45
%
17
mph
Tuesday 10/6/20 @ 11:56 AM
✅
256
kj
77
rpm
39
%
15
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 10/8/20 @ 11:56 PM
247
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
1spinlovingal
Colorado
53
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
✅
45
kj
Sunday 1/29/23
44
kj
Thursday 1/26/23
20 min EDM Ride
Emma Lovewell
View Class
Share
118
kj
Monday 7/19/21
✅
134
kj
Thursday 7/15/21
10 min Low Impact Ride
Jess King
View Class
Share
48
kj
Thursday 6/10/21
✅
55
kj
Thursday 6/10/21
30 min 80s Ride
Denis Morton
View Class
Share
164
kj
Friday 4/9/21
✅
255
kj
Thursday 4/8/21
20 min 80s Ride
Emma Lovewell
View Class
Share
113
kj
Tuesday 4/6/21
✅
171
kj
Sunday 4/4/21
20 min 80s Ride
Matt Wilpers
View Class
Share
99
kj
Monday 3/22/21
✅
112
kj
Friday 3/19/21
20 min EDM Ride
Emma Lovewell
View Class
Share
✅
119
kj
Saturday 3/20/21
118
kj
Friday 3/19/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
78
kj
Tuesday 2/9/21
✅
129
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 11/7/20
✅
205
kj
Friday 11/6/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
256
kj
Tuesday 10/6/20
247
kj
Thursday 10/8/20
Previous Workouts
Next Workouts