Shake and Bake
VS
Workouts
Wednesday 5/11/22 @ 4:22 PM
β
137kj
76rpm
42%
17mph
Monday 7/17/23 @ 9:14 PM
74kj
75rpm
33%
13mph
Monday 5/3/21 @ 10:31 PM
β
134kj
76rpm
42%
17mph
Monday 7/3/23 @ 10:10 PM
78kj
68rpm
36%
13mph
Friday 2/17/23 @ 5:49 PM
β
169kj
65rpm
43%
15mph
Monday 2/13/23 @ 11:55 PM
135kj
60rpm
42%
14mph
Tuesday 7/13/21 @ 10:4 AM
β
157kj
80rpm
36%
15mph
Monday 7/12/21 @ 11:48 PM
101kj
83rpm
27%
11mph
Thursday 4/22/21 @ 10:15 PM
β
194kj
77rpm
41%
17mph
Monday 4/19/21 @ 7:50 PM
155kj
80rpm
35%
15mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Saturday 3/27/21 @ 6:47 PM
β
68kj
51rpm
59%
16mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Wednesday 3/10/21 @ 8:22 PM
β
189kj
65rpm
47%
17mph
Tuesday 11/17/20 @ 11:14 PM
β
111kj
76rpm
43%
17mph
Thursday 12/5/19 @ 10:53 PM
72kj
72rpm
37%
14mph
Wednesday 9/16/20 @ 4:36 PM
44kj
31rpm
36%
6mph
Thursday 9/24/20 @ 3:22 PM
β
79kj
37rpm
39%
8mph
Monday 3/9/20 @ 4:9 PM
β
219kj
75rpm
44%
17mph
Sunday 3/8/20 @ 7:50 PM
173kj
64rpm
45%
15mph
1shadeofred
NC 1-ΞΞ-92
136
π₯
VS
be_squared
πNC | 901 γ½οΈ | 404 π
7
Workouts
135
kj
Monday 2/13/23
101
kj
Monday 7/12/21
180
kj
Saturday 3/20/21
72
kj
Thursday 12/5/19
44
kj
Wednesday 9/16/20