Shake and Bake
VS
Workouts
Tuesday 9/27/22 @ 8:43 PM
✅
228kj
71rpm
45%
17mph
Tuesday 9/22/20 @ 4:1 PM
209kj
74rpm
43%
17mph
Tuesday 9/20/22 @ 4:45 PM
213kj
72rpm
43%
16mph
Tuesday 8/9/22 @ 9:55 AM
✅
275kj
79rpm
46%
19mph
Friday 11/1/19 @ 1:48 PM
113kj
83rpm
40%
17mph
Monday 9/6/21 @ 5:28 PM
✅
153kj
84rpm
45%
20mph
Monday 9/14/20 @ 9:47 PM
147kj
74rpm
44%
17mph
Tuesday 3/30/21 @ 3:55 PM
✅
195kj
68rpm
51%
19mph
Monday 3/15/21 @ 11:39 AM
123kj
81rpm
39%
16mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Wednesday 10/9/19 @ 10:40 AM
233kj
62rpm
50%
17mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Monday 4/27/20 @ 10:58 PM
225kj
73rpm
46%
17mph
Monday 4/27/20 @ 5:0 PM
✅
235kj
68rpm
49%
18mph
Tuesday 3/24/20 @ 10:1 PM
✅
205kj
74rpm
43%
16mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Thursday 7/18/19 @ 11:23 AM
✅
194kj
64rpm
46%
16mph
Saturday 7/20/19 @ 2:42 AM
169kj
67rpm
43%
15mph
Monday 2/18/19 @ 7:22 PM
114kj
75rpm
40%
16mph
Friday 2/1/19 @ 5:36 PM
✅
121kj
69rpm
43%
16mph
1shadeofred
NC 1-ΑΔ-92
94
VS
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
137
🔥
Workouts
169
kj
Saturday 7/20/19