Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
✅
325kj
89rpm
35%
16mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Wednesday 9/21/22 @ 3:34 PM
✅
168kj
88rpm
35%
16mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Tuesday 7/2/19 @ 11:26 PM
261kj
85rpm
35%
16mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Sunday 4/7/19 @ 4:41 PM
266kj
86rpm
36%
16mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Wednesday 1/23/19 @ 3:58 PM
268kj
81rpm
38%
16mph
Friday 12/14/18 @ 9:23 PM
✅
222kj
87rpm
40%
18mph
Friday 12/7/18 @ 4:27 PM
191kj
84rpm
38%
17mph
Workouts
333
kj
Monday 4/19/21
264
kj
Monday 5/11/20