Shake and Bake
Workouts
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 9:28 PM
✅
676kj
83rpm
47%
20mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Friday 5/14/21 @ 4:3 PM
✅
755kj
85rpm
50%
22mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Sunday 2/23/20 @ 3:31 PM
✅
687kj
86rpm
47%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:38 PM
✅
681kj
85rpm
47%
20mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Thursday 11/21/19 @ 10:51 AM
✅
443kj
86rpm
45%
20mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Sunday 12/1/19 @ 1:54 PM
✅
486kj
83rpm
48%
20mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 10:41 PM
✅
576kj
82rpm
46%
20mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
438
kj
Sunday 5/16/21
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20
477
kj
Saturday 6/8/19