Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Saturday 11/19/22 @ 7:15 PM
✅
268kj
87rpm
36%
16mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Sunday 3/21/21 @ 9:7 PM
✅
177kj
85rpm
43%
19mph
Tuesday 3/3/20 @ 2:20 AM
✅
316kj
88rpm
38%
17mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 10:10 PM
✅
451kj
86rpm
45%
20mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Friday 8/24/18 @ 11:45 AM
✅
461kj
89rpm
44%
20mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Thursday 11/15/18 @ 12:49 PM
✅
480kj
87rpm
46%
20mph
Workouts
372
kj
Saturday 4/24/21
123
kj
Sunday 3/28/21
kj
Wednesday 12/18/19
304
kj
Monday 10/28/19
337
kj
Tuesday 11/20/18