Shake and Bake
Workouts
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Monday 7/24/23 @ 1:58 AM
✅
196kj
74rpm
41%
16mph
Sunday 1/31/21 @ 8:6 PM
✅
221kj
91rpm
38%
18mph
Friday 2/10/23 @ 9:21 PM
130kj
79rpm
33%
14mph
Friday 11/13/20 @ 8:30 PM
✅
220kj
88rpm
39%
17mph
Friday 1/20/23 @ 1:59 AM
109kj
70rpm
33%
13mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 9:55 PM
✅
213kj
75rpm
43%
17mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Saturday 7/11/20 @ 9:6 PM
✅
558kj
80rpm
45%
19mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Monday 4/27/20 @ 8:44 PM
✅
461kj
75rpm
44%
18mph
Friday 2/14/20 @ 4:8 AM
✅
324kj
83rpm
40%
17mph
Wednesday 2/12/20 @ 12:29 AM
306kj
86rpm
39%
17mph
Workouts
322
kj
Saturday 2/13/21
145
kj
Saturday 8/27/22
130
kj
Friday 2/10/23
109
kj
Friday 1/20/23
202
kj
Saturday 12/5/20
307
kj
Monday 11/9/20
306
kj
Wednesday 2/12/20