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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 12:57 PM
✅
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 4:19 PM
234
kj
82
rpm
35
%
15
mph
Monday 12/14/20 @ 5:12 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:25 PM
179
kj
78
rpm
39
%
16
mph
Saturday 11/12/22 @ 7:33 PM
✅
252
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 11:39 PM
227
kj
83
rpm
35
%
15
mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 3:48 PM
✅
359
kj
78
rpm
39
%
16
mph
Monday 5/11/20 @ 7:47 PM
✅
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
Tuesday 11/19/19 @ 3:6 AM
✅
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:26 PM
178
kj
43
rpm
40
%
10
mph
Monday 12/10/18 @ 2:55 AM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 11:15 PM
246
kj
77
rpm
37
%
15
mph
Wednesday 2/27/19 @ 12:36 PM
✅
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 11:30 PM
237
kj
82
rpm
36
%
15
mph
Saturday 10/20/18 @ 9:13 PM
✅
419
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/4/18 @ 12:52 PM
261
kj
82
rpm
33
%
14
mph
Sunday 7/22/18 @ 4:57 PM
✅
366
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/14/18 @ 4:43 PM
320
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 12/8/22
234
kj
Wednesday 8/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Monday 12/14/20
179
kj
Thursday 4/16/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
252
kj
Saturday 11/12/22
227
kj
Saturday 11/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 10/5/20
✅
359
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
204
kj
Monday 5/11/20
170
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 11/19/19
178
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Monday 12/10/18
246
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 2/27/19
237
kj
Tuesday 2/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Saturday 10/20/18
261
kj
Friday 5/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 7/22/18
320
kj
Saturday 7/14/18
Previous Workouts
Next Workouts