Shake and Bake
Workouts
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
438
kj
Sunday 5/16/21
210
kj
Friday 4/30/21
316
kj
Sunday 3/14/21
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20