Shake and Bake
Workouts
Saturday 2/3/24 @ 6:47 PM
✅
97kj
72rpm
37%
14mph
Saturday 1/13/24 @ 2:36 PM
42kj
30rpm
51%
10mph
Saturday 11/5/22 @ 7:33 PM
✅
192kj
76rpm
40%
16mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Friday 10/28/22 @ 8:17 PM
✅
198kj
76rpm
41%
16mph
Friday 10/28/22 @ 3:29 PM
2kj
24rpm
58%
9mph
Monday 5/23/22 @ 6:38 PM
✅
144kj
83rpm
36%
15mph
Saturday 5/21/22 @ 12:37 PM
67kj
33rpm
48%
10mph
Tuesday 4/26/22 @ 8:50 PM
✅
217kj
79rpm
41%
17mph
Friday 4/22/22 @ 3:54 PM
70kj
37rpm
45%
11mph
Monday 2/14/22 @ 10:45 PM
✅
347kj
81rpm
42%
18mph
Saturday 2/12/22 @ 6:28 PM
128kj
31rpm
57%
12mph
Friday 9/17/21 @ 10:31 PM
✅
183kj
83rpm
39%
16mph
Friday 9/17/21 @ 12:56 PM
43kj
19rpm
50%
6mph
Monday 5/24/21 @ 9:2 PM
✅
159kj
84rpm
37%
16mph
Wednesday 5/19/21 @ 12:19 PM
60kj
35rpm
45%
10mph
Friday 3/26/21 @ 12:14 PM
✅
243kj
76rpm
46%
18mph
Sunday 11/22/20 @ 4:56 PM
48kj
27rpm
47%
8mph
Monday 11/30/20 @ 5:10 PM
✅
262kj
76rpm
47%
19mph
Sunday 11/29/20 @ 5:0 PM
70kj
37rpm
46%
11mph
Workouts
67
kj
Saturday 5/21/22