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Shake and Bake
1geraldine
BGM NYC
11
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
875 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 3:29 PM
23
kj
28
rpm
56
%
10
mph
Extra 10: HIIT Ride
Alex Toussaint
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Thursday 6/22/23 @ 1:25 AM
✅
133
kj
66
rpm
60
%
22
mph
Monday 12/5/22 @ 11:59 PM
104
kj
36
rpm
46
%
11
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 12/6/22 @ 12:0 AM
✅
548
kj
72
rpm
55
%
21
mph
Friday 10/7/22 @ 6:56 PM
76
kj
29
rpm
57
%
11
mph
30 min New Tracks Ride
Alex Toussaint
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Sunday 10/9/22 @ 11:28 AM
✅
375
kj
67
rpm
57
%
21
mph
Friday 1/14/22 @ 2:15 PM
61
kj
35
rpm
46
%
10
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 1/13/22 @ 11:28 PM
✅
392
kj
71
rpm
58
%
22
mph
Tuesday 12/14/21 @ 9:46 PM
66
kj
34
rpm
48
%
10
mph
30 min Tabata Ride
Alex Toussaint
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Saturday 12/4/21 @ 12:33 PM
✅
382
kj
81
rpm
52
%
22
mph
Friday 12/10/21 @ 3:40 PM
38
kj
28
rpm
52
%
9
mph
20 min 2000s Ride
Alex Toussaint
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Friday 12/10/21 @ 12:0 AM
✅
275
kj
69
rpm
60
%
23
mph
Wednesday 7/24/19 @ 8:11 PM
50
kj
39
rpm
46
%
11
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 11/27/20 @ 2:0 PM
✅
328
kj
71
rpm
63
%
24
mph
Tuesday 7/21/20 @ 12:30 PM
41
kj
33
rpm
47
%
10
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 7/26/20 @ 2:7 PM
✅
347
kj
68
rpm
67
%
25
mph
Tuesday 2/18/20 @ 7:13 PM
52
kj
39
rpm
45
%
11
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 2/25/20 @ 11:44 AM
✅
227
kj
75
rpm
52
%
21
mph
Wednesday 12/4/19 @ 11:45 AM
62
kj
35
rpm
45
%
10
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Wednesday 12/4/19 @ 11:43 AM
✅
297
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
11
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
875 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
23
kj
Monday 5/22/23
✅
133
kj
Thursday 6/22/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
104
kj
Monday 12/5/22
✅
548
kj
Tuesday 12/6/22
30 min New Tracks Ride
Alex Toussaint
View Class
Share
76
kj
Friday 10/7/22
✅
375
kj
Sunday 10/9/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
61
kj
Friday 1/14/22
✅
392
kj
Thursday 1/13/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
66
kj
Tuesday 12/14/21
✅
382
kj
Saturday 12/4/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
38
kj
Friday 12/10/21
✅
275
kj
Friday 12/10/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
50
kj
Wednesday 7/24/19
✅
328
kj
Friday 11/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
41
kj
Tuesday 7/21/20
✅
347
kj
Sunday 7/26/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
52
kj
Tuesday 2/18/20
✅
227
kj
Tuesday 2/25/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
62
kj
Wednesday 12/4/19
✅
297
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts