Shake and Bake
Workouts
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Friday 7/15/22 @ 3:59 PM
✅
268kj
76rpm
47%
19mph
Tuesday 2/23/21 @ 12:55 PM
70kj
33rpm
42%
9mph
Sunday 5/2/21 @ 9:24 AM
✅
410kj
74rpm
48%
19mph
Sunday 1/17/21 @ 12:23 AM
23kj
36rpm
47%
10mph
Saturday 3/20/21 @ 5:4 PM
✅
112kj
70rpm
55%
21mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Tuesday 2/23/21 @ 1:48 PM
45kj
33rpm
42%
8mph
Tuesday 2/23/21 @ 12:31 AM
✅
266kj
77rpm
46%
19mph
Thursday 10/3/19 @ 5:14 PM
40kj
38rpm
42%
10mph
Monday 10/7/19 @ 9:33 AM
✅
213kj
68rpm
55%
20mph
Monday 12/9/19 @ 1:5 PM
93kj
37rpm
45%
11mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Sunday 8/9/20 @ 12:52 PM
23kj
37rpm
46%
11mph
Saturday 8/15/20 @ 3:23 PM
✅
37kj
69rpm
35%
13mph
Sunday 7/28/19 @ 3:0 PM
62kj
44rpm
45%
12mph
Monday 7/29/19 @ 1:3 AM
✅
130kj
69rpm
44%
16mph
Thursday 7/4/19 @ 3:8 PM
56kj
40rpm
46%
11mph
Saturday 7/6/19 @ 2:29 AM
✅
75kj
71rpm
35%
13mph
Workouts
58
kj
Saturday 7/16/22
70
kj
Tuesday 2/23/21
105
kj
Friday 3/5/21