Shake and Bake
Workouts
Sunday 3/5/23 @ 5:6 PM
26kj
29rpm
57%
11mph
Wednesday 9/6/23 @ 2:53 PM
✅
65kj
64rpm
47%
16mph
Thursday 12/9/21 @ 4:32 PM
72kj
34rpm
49%
10mph
Friday 5/27/22 @ 3:50 PM
✅
226kj
69rpm
47%
17mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Tuesday 8/17/21 @ 3:24 PM
✅
266kj
71rpm
50%
19mph
Saturday 5/8/21 @ 2:32 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 4:53 PM
✅
113kj
62rpm
46%
16mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Monday 10/19/20 @ 6:18 PM
✅
183kj
0rpm
51%
19mph
Thursday 9/24/20 @ 8:33 PM
68kj
37rpm
46%
10mph
Wednesday 6/3/20 @ 3:42 PM
✅
199kj
62rpm
47%
16mph
Sunday 9/13/20 @ 12:15 PM
30kj
33rpm
46%
10mph
Monday 9/14/20 @ 5:43 PM
✅
267kj
75rpm
48%
19mph
Monday 2/3/20 @ 9:59 PM
93kj
34rpm
46%
10mph
Sunday 4/12/20 @ 3:52 PM
✅
350kj
69rpm
48%
18mph
Tuesday 5/7/19 @ 5:58 PM
65kj
45rpm
45%
12mph
Friday 5/17/19 @ 5:2 PM
✅
138kj
68rpm
46%
17mph
Sunday 9/23/18 @ 2:35 PM
56kj
50rpm
44%
13mph
Tuesday 7/10/18 @ 8:50 PM
✅
134kj
73rpm
49%
19mph
Workouts
68
kj
Thursday 9/24/20