Shake and Bake
Workouts
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Sunday 7/25/21 @ 2:58 PM
✅
68kj
81rpm
40%
17mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Monday 5/3/21 @ 2:57 PM
✅
239kj
70rpm
48%
18mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Friday 9/18/20 @ 2:59 PM
✅
298kj
74rpm
51%
20mph
Friday 8/21/20 @ 11:7 AM
✅
42kj
34rpm
46%
10mph
Sunday 8/23/20 @ 8:18 PM
0kj
0rpm
0%
0mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Thursday 4/30/20 @ 12:27 AM
✅
274kj
76rpm
48%
19mph
Saturday 12/28/19 @ 10:14 PM
72kj
38rpm
45%
11mph
Tuesday 1/7/20 @ 3:40 PM
✅
300kj
79rpm
48%
20mph
Monday 9/30/19 @ 11:45 PM
57kj
51rpm
33%
9mph
Tuesday 10/1/19 @ 2:7 PM
✅
425kj
75rpm
49%
19mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Saturday 7/6/19 @ 2:28 PM
✅
443kj
77rpm
50%
20mph
Friday 11/23/18 @ 9:14 PM
134kj
55rpm
44%
14mph
Saturday 1/26/19 @ 2:10 PM
✅
269kj
81rpm
45%
19mph
Workouts
97
kj
Monday 4/27/20
72
kj
Saturday 12/28/19
99
kj
Thursday 7/4/19