Shake and Bake
Workouts
Thursday 4/6/23 @ 7:43 PM
74kj
28rpm
57%
11mph
Sunday 4/16/23 @ 2:20 PM
✅
119kj
66rpm
38%
14mph
Wednesday 7/6/22 @ 1:58 PM
✅
28kj
33rpm
55%
12mph
Monday 8/29/22 @ 2:48 PM
19kj
56rpm
30%
10mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Monday 4/18/22 @ 3:26 PM
✅
63kj
59rpm
42%
14mph
Thursday 9/16/21 @ 2:52 PM
47kj
36rpm
47%
11mph
Wednesday 9/15/21 @ 12:44 PM
✅
57kj
59rpm
43%
14mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Sunday 5/3/20 @ 5:0 PM
✅
136kj
76rpm
42%
17mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 4:1 PM
✅
158kj
58rpm
47%
15mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Friday 6/19/20 @ 11:5 PM
85kj
41rpm
45%
12mph
Saturday 1/11/20 @ 8:48 PM
✅
154kj
64rpm
42%
15mph
Sunday 11/18/18 @ 4:6 PM
73kj
46rpm
47%
13mph
Sunday 3/8/20 @ 2:17 AM
✅
88kj
66rpm
39%
14mph
Friday 6/14/19 @ 10:35 AM
25kj
39rpm
46%
11mph
Friday 6/14/19 @ 9:58 AM
✅
233kj
61rpm
44%
15mph
Workouts
74
kj
Thursday 4/6/23