Shake and Bake
Workouts
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Monday 9/27/21 @ 1:28 PM
✅
114kj
30rpm
88%
16mph
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Thursday 6/15/23 @ 12:28 AM
✅
149kj
45rpm
58%
14mph
Thursday 12/8/22 @ 4:5 PM
42kj
33rpm
49%
10mph
Thursday 12/15/22 @ 5:8 PM
✅
119kj
35rpm
61%
13mph
Saturday 11/19/22 @ 1:3 PM
71kj
26rpm
59%
11mph
Friday 11/18/22 @ 8:2 PM
✅
279kj
36rpm
75%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Sunday 2/7/21 @ 4:56 PM
✅
75kj
69rpm
34%
12mph
Tuesday 1/25/22 @ 3:34 PM
36kj
31rpm
47%
9mph
Tuesday 1/25/22 @ 12:4 AM
✅
166kj
40rpm
60%
12mph
Monday 11/15/21 @ 7:44 PM
34kj
35rpm
46%
10mph
Tuesday 11/30/21 @ 4:59 PM
✅
156kj
34rpm
80%
16mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Wednesday 10/27/21 @ 4:1 PM
✅
164kj
37rpm
67%
13mph
Friday 2/12/21 @ 2:44 PM
47kj
30rpm
46%
9mph
Saturday 5/8/21 @ 2:59 AM
✅
109kj
56rpm
39%
11mph
Workouts
71
kj
Saturday 11/19/22
82
kj
Tuesday 3/1/22
43
kj
Tuesday 10/6/20