Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 9:15 PM
22kj
36rpm
45%
10mph
Sunday 1/22/23 @ 4:40 PM
✅
57kj
72rpm
39%
15mph
Monday 1/2/23 @ 11:28 PM
72kj
31rpm
53%
11mph
Thursday 1/5/23 @ 11:46 AM
✅
135kj
70rpm
37%
14mph
Monday 8/1/22 @ 5:21 PM
23kj
27rpm
58%
11mph
Sunday 7/31/22 @ 1:38 PM
✅
57kj
87rpm
35%
16mph
Thursday 2/3/22 @ 11:29 PM
77kj
50rpm
45%
13mph
Saturday 2/12/22 @ 2:51 PM
✅
138kj
73rpm
43%
17mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Saturday 3/20/21 @ 10:56 AM
✅
219kj
69rpm
46%
17mph
Thursday 10/10/19 @ 5:1 PM
40kj
39rpm
41%
10mph
Tuesday 2/2/21 @ 5:33 PM
✅
145kj
68rpm
48%
17mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Monday 11/16/20 @ 11:42 AM
✅
51kj
80rpm
36%
15mph
Friday 8/28/20 @ 1:47 PM
31kj
29rpm
46%
9mph
Friday 10/2/20 @ 9:21 AM
✅
122kj
79rpm
38%
16mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
Saturday 8/8/20 @ 2:14 PM
✅
154kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 1:34 PM
47kj
38rpm
46%
11mph
Friday 5/22/20 @ 11:10 AM
✅
230kj
75rpm
45%
18mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
77
kj
Thursday 2/3/22
47
kj
Wednesday 5/6/20