Shake and Bake
Workouts
Saturday 3/28/20 @ 12:16 PM
61kj
33rpm
46%
10mph
Friday 3/27/20 @ 2:1 PM
✅
189kj
67rpm
44%
16mph
Saturday 1/18/20 @ 4:24 AM
48kj
29rpm
45%
8mph
Thursday 1/23/20 @ 12:27 AM
✅
273kj
58rpm
43%
14mph
Thursday 12/19/19 @ 7:18 PM
34kj
33rpm
44%
9mph
Thursday 12/19/19 @ 12:19 PM
✅
138kj
75rpm
43%
17mph
Sunday 12/15/19 @ 8:27 PM
29kj
38rpm
42%
10mph
Tuesday 12/10/19 @ 12:0 PM
✅
98kj
71rpm
43%
16mph
Friday 12/13/19 @ 12:44 PM
31kj
35rpm
46%
10mph
Wednesday 12/11/19 @ 11:59 AM
✅
112kj
69rpm
47%
17mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Sunday 8/11/19 @ 10:25 AM
93kj
36rpm
44%
10mph
Monday 8/5/19 @ 10:32 PM
✅
350kj
74rpm
46%
18mph
Tuesday 7/2/19 @ 3:58 PM
109kj
37rpm
46%
11mph
Monday 7/1/19 @ 10:50 PM
✅
185kj
73rpm
45%
17mph
Saturday 3/16/19 @ 4:9 AM
100kj
36rpm
46%
10mph
Friday 3/15/19 @ 9:44 PM
✅
289kj
63rpm
45%
16mph
Tuesday 8/14/18 @ 11:14 AM
✅
80kj
38rpm
45%
10mph
Tuesday 8/14/18 @ 11:5 AM
0kj
0rpm
31%
0mph
Workouts
61
kj
Saturday 3/28/20
29
kj
Sunday 12/15/19
31
kj
Friday 12/13/19